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2 december 2019 08:26 av Quinn

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30 november 2019 10:48 av PE problem tips

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30 november 2019 10:40 av Weight loss tips

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Losing weight is tough. So often people try and fail and try again. But 2018 introduced us to people who really understood that losing weight and being healthy involves a lifestyle change more than a fad diet. They’ve shared a lot about what being healthy means and we’ve been wowed by their transformations. Combined, they've lost a whopping 1,382 pounds.
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29 november 2019 08:09 av Hair loss foods

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Since around 85 percent of our hair is made of protein, it’s essential to include a lot of proteins for both breakfast and lunch¬—think lean meat, eggs, cottage cheese and yoghurt, for stronger and thicker hair. Also, ensure that you consume enough Iron, which is essential for hair growth. It goes without saying that crash diets are a big no-no.
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29 november 2019 06:26 av Hair growth tricks

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Over time, heat styling tools such as straighteners and curling irons can make your hair brittle and prone to breakage. If you can’t quit cold turkey, turning down the temperature or using them sparingly is a good start. When it comes to hairstyles, avoid wearing tight ponytails, buns, or even braids. These can weaken the follicles and lead to further hair loss.
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28 november 2019 07:35 av Hair loss control tips

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Hair loss is one of the most common problems worldwide; affecting one-third of the population. Everyone loses 100 hair stands each day.
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28 november 2019 07:33 av Hair loss Treatment

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Vitamins are not only healthy for overall well being but also good for your hair. Vitamin A encourages healthy production of sebum in the scalp, vitamin E betters blood circulation in the scalp to help hair follicles remain productive and vitamin B helps hair maintain its healthy colour.
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27 november 2019 08:22 av Vision Solution

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More serious conditions also happen as you age. Eye diseases like macular degeneration, glaucoma, and cataracts, can cause vision problems. Symptoms vary a lot among these disorders, so keep up with your eye exams.
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26 november 2019 10:25 av Blood Sugar

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All parts of the body (muscles, brain, heart, and liver) need energy to work. This energy comes from the food we eat. However, our bodies need insulin in order to use or store glucose for energy. Without insulin, glucose stays in the bloodstream, keeping blood sugar levels high.
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26 november 2019 06:23 av Blood Sugar

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This increase in blood glucose signals your pancreas to produce insulin. The insulin tells cells throughout your body to take in glucose from your bloodstream. As the glucose moves into your cells, your blood glucose levels go down.
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